I think my eating habits have changed. I’ve already mentioned that there are tons of snacks here around work. I think i’ve also mentioned the amount offruit here. There’s have a big fruit delivery that occurs every Monday. By Wednesday or Thrusday it’s all gone, probably except for this huge bag of grapefruit that this one guy keeps requesting. Anyway, within the past week I’ve made it a point to eat as much fruit as I can.
Strive for 5.
I’ve been eating lots of apples, oranges, bananas, etc. Let me tell you that I’ve been feeling way better since. Things have been “free and easy” since…if you catch my drift. It’s a definite start. I haven’t had any adverse effects yet, and I doubt I will–unless I go into some hyper detox mode.
At this moment, it’s 10 am, and I’ve already made it through two apples and an orange. I’m gonna keep this up, and continue to increase my cardio.
Let’s see where this takes me.
Possibly related posts:
Recent Comments