I’m feeling a bit proud of myself. I actually had a decent run on our new treadmill. I’ve always had a fear of running because of my flat feet, and possible knee pains. Last term, I went for a quick jog but quickly had to turn back because running on pavement was making my shins hurt in a way it shouldn’t have been hurting. Despite that, it didn’t kill my desire to take up running.

Now that our family has a treadmill, I thought I’d give it another go. I was shocked to find myself able to last for a good half hour. Sure, I had to alternate walking and running, but half of it was a a genuine jog at a fast pace. I worked up a good sweat too. This is my first day doing this. I’ve got new confidence to go forward and continue. I’m ready to keep working at it and improve daily.

Wish me luck.