I gave Sharon a call last night. It was good to hear from her after a long while. She’s truly one of the few people that seems have a good grasp of what makes me tick and how my mind functions (which, considering my shifting moods is quite a feat). I told her about some of my troubles, and she made quick work to remind me about who I am.
So, I’m feeling a bit better today, though not fully out of this low. I know I can climb out of it soon enough though, so no worries, eh?
Possibly related posts:
2 comments
kyleen says:
Wed. January 10, 2007 at 8:06 pm (UTC -4 )
Have you ever considered the possiblity that right now it’s the darkest time of the year and that perhaps you have SAD? It’s a real problem. Maybe you should look into getting one of those summer full spectrum lights. I know a lot of people they help this time of the year!
-kyleen
Jay says:
Wed. January 10, 2007 at 10:42 pm (UTC -4 )
I’ll be honest with you. Yeah, I’ve considered that I might have SAD. I mean, I commute to work while the sun is still rising. I leave work after it’s gone down. I don’t see nearly enough sunlight.
Although, I kind of don’t want to just say I have it. There’s a bit of stigma associated with the disorder for whatever reason, and I will shamelessly admit that I kind of buy into that, whether consciously, or not.