Month 3 Progress

I have been ridiculously lazy as of late. It could have been a factor of just being discouraged after not seeing numbers move much. I’ve been trying to get back on the fitness horse, but it’s not an entirely consistent ride. Regardless, I think I’m down another 2-3 lbs from the last month.

Though this morning the numbers were higher than usual. I blame the salt content in what I ate last night. I’ve noticed that meals with high sodium levels often cause spikes the morning after, so I’m not concerned at all. If I keep going at this rate, I hope to reach my interim goal by mid year, and that’s just fine with me. The trend remains downward, so all is well.

Possibly related posts:

1. Month 5 Progress
2. Month 1 Progress
3. Month 2 Progress