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The chip time

Well, the results have already been posted. So soon!

Apparently, I really lost track of the time near the end. I finished the race in a blazing 39:02. That’s a pace of 7:49 per kilometre.

Yeah, that’s quite slow–but in the expected range for my running history. So what can I do better?

  1. I shouldn’t eat heavily the day before the race. I made that mistake.
  2. It’s only 5K–I can probably go without the water belt.
  3. I should pace myself better! Maybe it was a case of too much, too fast.
  4. Losing weight will probably help move faster.
  5. Breathing should have been more controlled.

I’m ready to do better.



Possibly related posts:

  1. Time to re-centre
  2. Tapering and self-inflicted pressure
  3. Time to dig deep

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Jay

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