Daily Archive: Mon. January 18, 2010

Hardcore discomfort

I think I really put a heck of a lot of effort into yesterday’s run and subsequent plyometrics class because I’ve been really sore since this morning. It’s not even with only one muscle group. I can feel it in my glutes, quads, hamstrings, inner thighs. As you can imagine, moving around was totally difficult today. Sitting down anywhere was an ordeal. I’ve had to slowly lower myself until I kind of just plop down. After work, I decided to try to walk it out, but I totally felt every single nuance in the sidewalk’s slope. Even the slightest uphill section became this large mound that I had to tread gently on. I couldn’t hold my usual stride, so all of my steps were slow and deliberate. I walked like this all while at least attempting to maintain some semblance of control and/or dignity. It’s all I could do.

On the one hand, I’m just plain tired and wish that I didn’t have to deal with this discomfort. On the other hand I know that my leg muscles will become even stronger after they recover. That will help me out immensely when running. So, I guess that means that I’m willing to just put up with it all. The only other times that I’ve dealt with such discomfort have been right after my large races, but even then the discomfort from those is usually localized. I just haven’t had so many leg muscle groups affected all at once before. It’s a strange feeling.

Anyway, tomorrow is another day. Hopefully I’ll be better off by tomorrow morning or else my run later in the evening is going to be torturous.

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