For yesterday’s run, I pushed my limits and came back at a really fast pace. It was a good idea at the time, except for the fact that I forgot that I have speed training to deal with today. Today’s session was definitely tougher than normal. My muscles were rather fatigued. I managed to get my sets in, but at this moment I’m quite exhausted. As such, I’m leaving y’all with this video:
http://www.youtube.com/watch?v=991ugfaioiQ
Now that’s both cute and creepy at the same time.
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