For yesterday’s run, I pushed my limits and came back at a really fast pace.  It was a good idea at the time, except for the fact that I forgot that I have speed training to deal with today.  Today’s session was definitely tougher than normal.  My muscles were rather fatigued.  I managed to get my sets in, but at this moment I’m quite exhausted.  As such, I’m leaving y’all with this video:


http://www.youtube.com/watch?v=991ugfaioiQ

Now that’s both cute and creepy at the same time.



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