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The race, and the sleep deficit

And somehow it came to be that Saturday is a race day for me. It’s not the race day–that one comes in a few weeks. No, this race is a 30K race along the eastern lake shore of Toronto during the evening hours. I’m still quite humbled by the fact that I can sign up for such a race an not freak out about it being far too long. As long as I break the race up into smaller chunks for my consumption, and move wisely I should be fine. I think that at this time what I do after the race is more important. I’ve been going about my business all week on a bit of a rest deficit. My body knows it and hasn’t been shy in reminding me all week. Heck, that’s honestly why my blog posts have been skewed by many hours all week. Post race, I just need to sleep, and use Sunday as a day to sleep in. I’m so used to making up early on the weekends that this will be different for me.

Anyway, wish me luck. This should be a fun race.



Possibly related posts:

  1. Goals for tomorrow’s race
  2. The race on the horizon
  3. Sleep attacks

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Jay

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