Tag Archive: cold weather

Heating patterns

I just got my gas bill for the past month. It’s ridiculous. I don’t know how I let it get to such a high point. Over the month I’ve had it set to a steady 66°F/19°C. It’s not the warmest setting, but it’s enough to warm the place up when things get too nippy. Perhaps I could have set it lower. I mean, over the past few nights I’ve been waking up in the middle of the night covered in sweat. You’d think that would be a clue that I don’t need that much heating. Also, I’m out of the condo most of the time anyway. Work, improv, and running take me out of here often enough and there aren’t any pets here that might require some heat. I only have plants here, and I’m almost certain they can tolerate a bit of chilliness.

The bill has a bit of my heating history. From what I can see, most of the time my gas bill is really low. January is my highest month, followed by February where I only seem to use half as much gas as January. Last year, by March, the heating was off and I toughed things out. By that time spring weather was starting to emerge so I was happy enough to just put on a sweater when I needed to. Fast forward to this year, and it seems like the same pattern is emerging. I can almost see the psychology behind it all.

  • With January being really cold it’s far too easy to turn on the heat and just let it run.
  • When I get the bill there’s a moment of “what the hell?!” That, in turn, causes me to use half as much heat in February.
  • By March I feel like an ace at toughing out the cold, so I end up switching off the heat for the whole month.

I still recall Hui stating something along the lines of saving money shouldn’t mean having to be cold. I guess I agree. All the same, I know what my tolerance levels are. If I can save a few dollars and still feel like I’m not freezing in here, then all the more power to me. I’m happy enough to be curled up here under the duvet.

Cold winds, warm thoughts

I spoke about how I wanted my running group to have a story to tell once the clinic is over. I thought that last Sunday made for a good one, but today…holy crap. The night before, I got an email from one of my group members asking whether or not the run was cancelled. There was a bit of apprehension because the weather was forecasted to be -17°C/-30 wind chill. There were a lot of warnings saying that exposed skin could freeze in ten minutes. How could running out there be safe? Well, I’ve never had to cancel a run in the past, so I told her to show up prepared to run, but to also be prepared to have the clinic cancelled if the store manager says so.

This morning, I layered up really well. When I got in, I was a little apprehensive myself. Yeah, it was damn cold. Could I manage? Then someone reminded me that people in Edmonton probably have it much worse more often, and they probably still run. No kidding. So I put on a brave face for everyone. Sixteen kilometres! Whoo!

The run itself was tough. I didn’t have a balaclava so for some good chunks of the route I was pulling my jacket up to cover my cheeks. Whenever one part of me was feeling a bit too cold I focused my energy on warming that part up just to prevent frostbite. That was a real danger. When we got to the long north-south corridor part of the route the cold north winds were pummeling us. My fingers were going numb. I could feel my inner-thighs burning. It was rough, but it wasn’t permanent. As soon as we turned the corner the conditions got better as we got some protection from the wind from the houses in the area. Things eventually warmed up, and the rest of the run became tolerable. By the end I felt a great deal of relief.

This run was worthy of reflection. I mean, there were a lot of people who decided to stay home today. They didn’t want to risk heading out there for fear of being cold. Fair enough. Indeed, parts of the run were harsh, but it wasn’t representative of the run as a whole. Surviving the run wasn’t that much of an issue with the right amount of preparation. The only thing blocking us is our mind. Guaranteed, everyone that finished the run was happy to have done it. That’s the way it should be.

Scarf revelation

Seriously. After all this time, how did I manage to get through many winters without the aid of a scarf? How did I put up with having a chilly neck? With today’s frigid temperatures I decided to head to Mexx to pick up a new toque and scarf. I never thought of myself as a scarf person, but I figured I’d give it a shot. Sweet mercy, that scarf made me so comfortable out there. Even with the winds blowing at my face I felt like I could take on anything. All this time I’ve been going without one like a chump! Ugh!

Sunday’s probabilities

As Sunday approaches I’ve been keeping a close eye on the weather forecasts. Ideally, I would love it if the whole race took place with temperatures at around 10°C, or even less. Overcast skies would be wonderful. My experience tells me that it’s not bloody likely: the past two times I’ve done this event have been warm and humid. As such, all I can do is hope and pray that things will be in my favour. I really want this race to go well.

The thing about forecasts, though, is that they’re never perfectly accurate. By nature, it’s just not possible. Instead, weather forecasts always deal with probabilities. The powers that be have heavy duty computers that do a lot of number crunching based on trends and empirical evidence to predict what’s likely to happen. In terms of short term forecasts, the scientific models are good enough to have a good grasp of likely temperature trends. Precipitation is a tricky matter. I mean, that’s why they always talk in terms of POP (probability of precipitation), right? If they could say with certainty whether it’s going to rain or not on a particular day, the forecasts would always give a POP of 0 or 100%. That’s often not the case, is it?

Anyway, for Sunday’s weather, the date is still outside of the short term, so I’m taking the forecast with a grain of salt so far. Still, as the date approaches I’m getting more and more anxious. We all could use a good forecast. No matter what though, I predict that the probability of awesomeness will indeed be 100%.

Big meter reading

I’m sitting here in my living room shivering under a blanket with a sweater on. According to my thermostat the temperature in here has dropped to about 16°C. Despite feeling chilly, I’m really in no mood to switch the heat on at the moment. This is due to a couple of events earlier this morning. Ever since I’ve moved here I’ve been trying to get my account with the chosen gas provider set up. I’ve called many times, but they keep saying they’re working on getting my account into the system. So, in these past seven months I’ve been going about my business without worrying about gas usage.

Today, I decided to do yet another follow up call with the gas company. I decided though to look for my current gas meter reading just to help them along and prevent myself from getting an inflated bill. I got word that the meter was in my mechanical closet, so I went outside and started poking around. Unfortunately I didn’t see anything. I ended up calling the builder to see if they knew where I should look. The guy that answered told me that the meter was in the basement. Hah. He said he’d meet me downstairs to show me. So, I went downstairs and we started hunting together. We spotted it fairly quickly. It took me a moment to zero in on the reading, but when I saw it I was in shock. My gas reading happened to be 10-20 times larger than the surrounding meters. Damn! I immediately joked about wearing sweaters indoors from now on. As soon as I got back to my suite I switched the heat off, and it’s been off since.

Prior to this, the heating has been on 24/7. The thermostat was programmed properly, so it was low when I was out, and a bit warmer when I was in. Even so, I’m amazed that the numbers went up that high in a period of 7 months–especially in comparison to everyone else. So, that’s why I’m putting up with the chill, which really isn’t so bad now that I’ve sort of gotten used to it. I don’t know why it didn’t occur to me to just switch the damn thing off. So silly of me, right? Well, going forward, I plan on being more careful. It seems like it’s just another part of homeownership that I needed to learn first hand.

Rough morning

It had a bit of a rough start today. The night before I had set the alarm to allow me enough time to get my business together prior to this morning’s run. The alarm went off at 6:30 beeping at me like it was going out of style. I thought I’d set the alarm to play the radio instead of the bell, so in irritation I just switched the thing off. Unfortunately, I fell right back asleep. An hour later I looked at the clock and realized I only had half an hour left to get ready. Bah!

So, prior to heading to the store I wanted to print out mini-route summaries for the people in my clinic. Even though I tell people to memorize the route, the little slips of paper with directions acts as a good reminder. Well, for whatever reason my printer just wasn’t taking any print requests. I spent precious minutes unplugging and plugging the thing back in. I eventually just gave up. Instead, I took a post it note and drew the route with a stubby Ikea pencil. Kind of ghetto, but I figured that it will get the job done.

In terms of food, I was planning on downing a bowl of Mini Wheats to get the carbs in, but I was running low on time. I ended up putting two pieces of whole wheat toast in the toaster to cook while I continued to run around getting things done. Luckily, I knew where my watches were. It’s too bad though that I spent a few minutes wondering where the hell my wallet was. Eventually I realized that I had already stuffed it into my jacket. Smart.

So, I filled up my water bottle with hot water, picked up my toast, and started heading to the garage a few minutes behind schedule. I locked up the door, and hit the elevator button. To my horror, the button wasn’t working. Instead of waiting around to see if the elevator would come, I just headed straight for the stairs and ran down like a mad man. As soon as I got to the garage, I realized that I had forgotten my gloves. For a moment I wasn’t sure what to do. The weather reports were telling me that it wouldn’t be as bad as the week before, but would I be able to tolerate a full run without coverage? In the end, I decided to go without because it would take way too much time to run all the way back up to my place and then run all the way back down. It’s a good thing too, because I had about 20 minutes to cover a 22 minute drive. Yeah, I have this whole thing timed to the minute–is that a bit crazy? I managed to eat my toast during each red light before ending up on the highway to go north of the city.

The run itself wasn’t so bad. Even with my hands in my sleeves in freezing temperatures, I managed to stay warm enough. Heck, anything would be an improvement over the week before. It’s interesting how last week’s run had tougher conditions but today’s run just felt harder. I reasoned that the without the harsh winter conditions to impede me I was able to work harder to go faster. Indeed, we shaved about half an hour off last week’s time (that’s how bad it was).

Anyway, I guess I’m just telling this story to indicate just how a rough morning isn’t enough to keep me down. In the end I just have to plow through within reason anyway, right?

Running log: 2010/01/03

I really need to pay more attention to the weather forecasts prior to any days that I run. I turned on the TV and saw the temperature. I knew it would be a cold one out there with potential for a wicked wind chill, so I dressed for this morning’s run accordingly. I wore two pairs of pants, a long sleeve base layer with a t-shirt on top, and the jacket that I got at the Resolution Run. Added to that was my usual winter gear and I was good to go. As I drove in though, I wasn’t prepared at all for the blowing snow. I was actually running late because I spent way to much time at home looking for my Garmin, which I didn’t end up finding in the end. I got to the DVP/404 and was in shock. The roads were covered in a thin layer of snow, except for the parts where cars passed. On those parts the asphalt was visible, but seemed to be brushed with what looked like a veil of white powder dancing on the surface. I was kind of torn. I didn’t want to go at a normal speed because of the conditions, and I didn’t want to go slow or else I’d never make it to the store on time. I ended up finding some middle ground despite weird almost-whiteout conditions that allowed me to get to store a minute or two late.

When I got to store, there was someone from our group talking with the marathon group about taking a different 16K route. I think the rationale was that they didn’t want to be facing the howling winds on the way back when everyone would be sweaty and tired. That’s a fair thought. As I was overhearing the route though, in the back of my mind I thought that people might end up getting lost due to the sudden route change. Also, the marathon group was fast, and they wouldn’t be around to help us out if any of us were lost. Anyway, as the marathon group filed out, I called my group in. On the spot, I decided that we’d be better off just sticking to the route that we were going to do originally. I thought, yes, we might get strong winds on the way back but with the weather being the way it was we’d get beaned no matter what. So that was that.

At the beginning we usually have a small warm up which consists of a walk to the first light. Well, the winds were really beating on us, so I just yelled to everyone that I was starting my watch early. Everyone agreed. And off we went. The sidewalks were plowed in most places, but some parts had thick snow that was hard to trudge through. I didn’t find the first few kilometres to be so bad. Yes, it was tough, but I had been through some bad winter weather last year. I just told myself to suck it up. During that first part I was with one other person and we just laughed at how snow was sticking to all our hair, and that snot was dripping everywhere. Hey, no one said running was glamorous, right? We got to a stoplight that allowed two other people to catch up to us. In the end, we stuck together as a pod.

Between the 6 and 7 kilometres the route took us by the hospital and by an open field. I swear, at that point the winds were really starting to pick up. Usually as the morning progresses the weather lightens up a little; a little sunlight goes a long way. This time though, there was no relief at all. Just past the hospital the route turned north for a kilometre. Holy crap, during that stretch the winds absolutely ravaged us. For me, the wind pierced my two layers of pants. I thought my inner thighs would get frostbite. My cheeks were getting numb. I had to pull my jacket up past my nose just to breathe, but as a side result my dripping nose got all over the jacket. We just wanted to get to the end of the road to turn and get by the houses hoping for a little protection from the wind. We did get it eventually. The violent winds gave way to flurries. For me, I didn’t feel as cold, but the snow was making it tougher to see. The route included some tough hills to conquer. The first one came at 10-11K and wasn’t so steep but was banked and seemed to go on for a long while. That was tough. The second one was 12-13K and was steep. The snow covered roads made it tough to get any real speed up it. I was tempted to slow to a walk, but I knew that I wouldn’t be able to forgive myself if I did. Once I made it to the top I made it a point to congratulate everyone, and to acknowledge that the hill was a killer. I mean, by the time we had gotten to it we were already pretty spent from battling the winds, and the slippery roads, and the blinding snow. Still, we managed to make it up without complaining too much. My group is inspiring!

When we made it back to store, instead of stretching outside I just told my group to stretch inside. As soon as I stepped in, my first order of business was to cheer, hoot, and holler like I’d won the lottery or something. The person minding the store joined in. I just wanted to make sure that the runners realized just how amazing this all was. Sixteen kilometres in such horrible weather is just pain insane. Usually, with winter running there’s just one or two weather conditions to contend with for every run. Today though, damn thing was thrown at us, and we survived. Of course that was worth cheering, right? I swear, I’ve never had a tougher winter run thus far. We were all spent, but had enough energy to laugh at our frozen water bottles. I am so unbelievably proud of everyone. Hopefully, next week’s 16K run won’t have as adverse conditions. Even so though, we know we can tackle it head on.

Keeping things in place

Due to the colder weather, for tonight’s run I decided to break out the tights once more. In the past, every time I tried using them I just didn’t have much success. The metaphor I used back then was that it was like the motor was running but the parking brake was engaged. I thought that maybe a year would make a difference. Well, to be honest it really didn’t. Yeah, I know they’re meant to keep things in place. However, since I have big quads and hamstrings it feel like my leg muscles are being held too much. For tonight’s run, I wore them under my usual running pants. During the actual run itself, I could feel a great deal of fatigue around my thighs. I usually don’t feel that kind of muscle soreness. Interestingly, unlike last year, it didn’t seem to impede my speed all that much. I actually got through my 4K run at a faster rate than I’d normally go. I wonder though if it’s the cold that pushed me to go hard. I must say, for all my complaining about tights, they sure did keep me warm. I’m still feeling quite toasty right now as I type this. Toasty is not enough though…faituge trumps that. Back to pants, it is, then.

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