The other day my father was giving me a little grief for continuing to run in the cold weather. I don’t think that he actually knows that I’m training for a half-marathon at the beginning of March, but I think it’s better not to tell him because I know that he’s going to be endlessly worrying about how that’s going to affect my health. That’s really his basic worry: he doesn’t want me to develop some weird ailments when I grow old from running in adverse weather. He also doesn’t want me to put myself through the hardships of running in harsh weather. My response to him was that no one was forcing me to do any of this. It’s of my own volition that I’m out there pounding the pavement and dodging icy patches. If it was something that was really affecting me, I’d end it. As it is though, running out there is refreshing.
This morning we had to cover 9K; the air was nice and crisp making the run comfortable. I’m still trying to break in my new shoes. My shins, calves and ankles weren’t feeling bad, but the insteps of my feet were really feeling the correctiveness of the shoes. I didn’t run fast simply because the mild discomfort was holding me back. Since I was behind everyone, I decided that I’d just do a steady run instead of doing the 10 & 1′s. I was fine: my breathing was even, my heart rate didn’t spike, and I stayed constant. In my mind I was telling myself: if I can’t run fast, I’ll run steady.
The weather wasn’t bitterly cold this morning. It was around the freezing point, but with my generated warmth I didn’t feel horribly cold. I wouldn’t have imagined that I’d admit this, but running tights are actually quite comfortable. Who knew? I know I need a better base layer for my upper body when the weather gets colder, because a t-shirt and a light jacket eventually won’t cut it. It seems I’m spending a heck of a lot of money on running gear lately, but I seriously don’t mind. I can’t remember the last time I’ve been so committed to an activity before, so I guess I just feel like all of this is worthwhile. Plus, it’s all necessary in order to stay safe over the next few months. The conditions are only going to get tougher over the next few months. I’m not going to be caught off guard. I suppose I also want to give my father some peace of mind.


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