The whole Type A and Type B personality theory division thing came up in conversation today. Out of curiosity I looked it up in Wiki and found this:
The theory describes a Type A individual as ambitious, aggressive, business-like, controlling, highly competitive, impatient, preoccupied with his or her status, time-conscious, and tightly-wound. People with Type A personalities are often high-achieving “workaholics” who multi-task, push themselves with deadlines, and hate both delays and ambivalence.
No, I don’t find myself matching every single bit of this definition, but I can see where a lot of that applies to my life. I push myself. I’m ambitious. When I’m sitting and not doing anything I tend to feel guilty. I do piles and piles of unrelated stuff and I tend to be great at a lot of it. A lot of what I do has some sense of urgency. All true, right? It sounds good on paper except for the fact that people who are Type A are more prone to coronary heart disease. Understandably so. That’s a lot of extra stress. So I’m wondering are there aspects of Type B personalities that I should learn to embrace? Both types can learn a thing or two from the other side. I need to relax. I need to take self-inflicted pressure off myself. There’s no reason to fall under one camp or the other. Maybe I should learn to be more like an A- or a B+. Seems a whole lot saner, don’t you think?


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